Shake and Bake
Workouts
Sunday 9/24/23 @ 8:7 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 4:0 PM
✅
195kj
54rpm
48%
14mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:24 AM
✅
307kj
73rpm
51%
20mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:59 PM
✅
327kj
73rpm
53%
21mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 4:31 PM
✅
201kj
68rpm
54%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 12:1 AM
✅
310kj
69rpm
55%
20mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 4:31 PM
✅
207kj
77rpm
50%
20mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 12:20 AM
✅
150kj
73rpm
53%
20mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Tuesday 7/14/20 @ 12:0 AM
248kj
74rpm
47%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 12:27 AM
✅
250kj
83rpm
44%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 12:29 AM
✅
262kj
81rpm
45%
19mph
Workouts
kj
Saturday 4/25/20