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Shake and Bake
allymisslove
BOSS UP
10
Beat a_longride
VS
a_longride
MO
62 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
Sunday 11/10/19 @ 4:52 PM
0
kj
0
rpm
9
%
0
mph
45 min Sundays with Love
Ally Love
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Sunday 6/19/22 @ 11:45 AM
✅
296
kj
73
rpm
43
%
16
mph
Wednesday 7/20/22 @ 11:34 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 11/23/22 @ 5:5 PM
✅
130
kj
53
rpm
41
%
11
mph
Thursday 7/8/21 @ 12:7 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 7/9/21 @ 12:58 PM
✅
222
kj
58
rpm
40
%
12
mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0
mph
60 min Country Ride
Ally Love
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Monday 6/27/22 @ 2:7 PM
✅
377
kj
71
rpm
41
%
15
mph
Saturday 10/3/20 @ 7:13 PM
✅
640
kj
81
rpm
49
%
20
mph
60 min Feel Good Ride
Ally Love
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Saturday 3/19/22 @ 2:25 PM
380
kj
61
rpm
45
%
14
mph
Sunday 2/2/20 @ 4:33 PM
0
kj
0
rpm
28
%
0
mph
30 min Sundays with Love
Ally Love
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Share
Wednesday 3/9/22 @ 4:29 PM
✅
203
kj
74
rpm
42
%
16
mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Share
Saturday 8/8/20 @ 7:44 PM
✅
299
kj
77
rpm
42
%
17
mph
Monday 4/6/20 @ 2:36 PM
✅
199
kj
78
rpm
49
%
20
mph
20 min Hip Hop Ride
Ally Love
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Saturday 3/21/20 @ 7:26 PM
121
kj
79
rpm
39
%
16
mph
Saturday 5/2/20 @ 10:57 AM
✅
230
kj
63
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 2/22/20 @ 6:27 PM
148
kj
61
rpm
39
%
12
mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 5:25 PM
✅
195
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
allymisslove
BOSS UP
10
Beat a_longride
VS
a_longride
MO
62 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
45 min Sundays with Love
Ally Love
View Class
Share
0
kj
Sunday 11/10/19
✅
296
kj
Sunday 6/19/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Wednesday 7/20/22
✅
130
kj
Wednesday 11/23/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Thursday 7/8/21
✅
222
kj
Friday 7/9/21
60 min Country Ride
Ally Love
View Class
Share
kj
Sunday 12/12/21
✅
377
kj
Monday 6/27/22
60 min Feel Good Ride
Ally Love
View Class
Share
✅
640
kj
Saturday 10/3/20
380
kj
Saturday 3/19/22
30 min Sundays with Love
Ally Love
View Class
Share
0
kj
Sunday 2/2/20
✅
203
kj
Wednesday 3/9/22
45 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 12/1/19
✅
299
kj
Saturday 8/8/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
199
kj
Monday 4/6/20
121
kj
Saturday 3/21/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
230
kj
Saturday 5/2/20
148
kj
Saturday 2/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
kj
Friday 11/1/19
✅
195
kj
Friday 11/1/19
Previous Workouts
Next Workouts