Shake and Bake
Workouts
Thursday 11/19/20 @ 12:11 AM
317kj
89rpm
38%
17mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Sunday 11/10/19 @ 7:24 PM
629kj
89rpm
38%
17mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Wednesday 9/2/20 @ 10:29 PM
323kj
88rpm
38%
17mph
Friday 8/14/20 @ 12:49 PM
✅
634kj
88rpm
52%
23mph
Tuesday 11/24/20 @ 12:15 AM
450kj
93rpm
38%
18mph
Friday 11/20/20 @ 6:7 PM
✅
877kj
88rpm
52%
23mph
Saturday 8/10/19 @ 7:4 PM
424kj
86rpm
39%
17mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Sunday 3/8/20 @ 5:19 PM
130kj
85rpm
38%
16mph
Thursday 3/5/20 @ 2:14 AM
✅
268kj
97rpm
47%
22mph
Wednesday 3/20/19 @ 7:58 PM
97kj
83rpm
35%
15mph
Wednesday 9/25/19 @ 12:44 PM
✅
264kj
94rpm
47%
22mph
Wednesday 9/4/19 @ 10:31 PM
205kj
79rpm
41%
17mph
Sunday 9/1/19 @ 5:49 PM
✅
395kj
88rpm
49%
22mph
Sunday 9/1/19 @ 2:33 PM
529kj
88rpm
39%
17mph
Saturday 8/31/19 @ 4:45 PM
✅
1099kj
91rpm
51%
23mph
Tuesday 6/11/19 @ 10:52 PM
334kj
85rpm
40%
17mph
Monday 8/26/19 @ 12:55 PM
✅
689kj
91rpm
52%
23mph
Workouts
317
kj
Thursday 11/19/20
629
kj
Sunday 11/10/19
323
kj
Wednesday 9/2/20
450
kj
Tuesday 11/24/20
424
kj
Saturday 8/10/19
529
kj
Sunday 9/1/19