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Shake and Bake
allyjune30
NYC π / PHX π΅
1
Beat angieverb
VS
angieverb
268 π₯
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 11:50 PM
348
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 11:10 AM
β
772
kj
88
rpm
55
%
24
mph
Tuesday 8/13/19 @ 10:35 PM
343
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 12:19 PM
β
743
kj
89
rpm
54
%
24
mph
Sunday 10/11/20 @ 8:56 PM
460
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 9:53 AM
β
986
kj
97
rpm
51
%
24
mph
Saturday 10/17/20 @ 9:51 PM
432
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:20 AM
β
988
kj
95
rpm
52
%
24
mph
Sunday 11/29/20 @ 12:29 AM
380
kj
94
rpm
39
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 12:39 PM
β
728
kj
94
rpm
52
%
24
mph
Thursday 9/5/19 @ 10:37 PM
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 12:20 PM
β
746
kj
89
rpm
54
%
24
mph
Thursday 2/27/20 @ 11:52 PM
292
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:13 PM
β
742
kj
96
rpm
51
%
24
mph
Friday 2/14/20 @ 9:46 PM
431
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
β
979
kj
96
rpm
51
%
24
mph
Saturday 2/8/20 @ 5:38 PM
428
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
β
974
kj
91
rpm
52
%
24
mph
Saturday 12/7/19 @ 1:51 PM
97
kj
74
rpm
42
%
16
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/3/19 @ 11:58 AM
β
248
kj
91
rpm
53
%
24
mph
Previous Workouts
Next Workouts
allyjune30
NYC π / PHX π΅
1
Beat angieverb
VS
angieverb
268 π₯
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
348
kj
Friday 12/4/20
β
772
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Tuesday 8/13/19
β
743
kj
Saturday 1/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 10/11/20
β
986
kj
Monday 5/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 10/17/20
β
988
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Sunday 11/29/20
β
728
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
342
kj
Thursday 9/5/19
β
746
kj
Tuesday 12/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 2/27/20
β
742
kj
Sunday 5/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Friday 2/14/20
β
979
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 2/8/20
β
974
kj
Saturday 2/8/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
97
kj
Saturday 12/7/19
β
248
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts