Shake and Bake
Workouts
Sunday 12/27/20 @ 6:3 PM
✅
211kj
88rpm
45%
20mph
Wednesday 10/9/19 @ 12:20 PM
191kj
91rpm
43%
20mph
Saturday 4/18/20 @ 4:16 PM
✅
61kj
86rpm
37%
16mph
Friday 10/30/20 @ 4:6 PM
60kj
81rpm
38%
16mph
Thursday 10/15/20 @ 10:48 PM
✅
311kj
87rpm
38%
17mph
Wednesday 10/14/20 @ 11:57 AM
272kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
267kj
87rpm
43%
19mph
Saturday 10/10/20 @ 3:27 PM
171kj
76rpm
41%
16mph
Tuesday 9/15/20 @ 10:33 PM
✅
319kj
89rpm
38%
17mph
Thursday 9/17/20 @ 12:46 PM
286kj
83rpm
38%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
174kj
78rpm
39%
16mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 9:59 PM
✅
214kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 12:4 PM
160kj
77rpm
38%
15mph
Monday 4/6/20 @ 10:27 PM
✅
219kj
84rpm
41%
17mph
Sunday 2/16/20 @ 8:23 PM
182kj
82rpm
38%
16mph
Saturday 2/1/20 @ 12:0 AM
✅
314kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 12:57 PM
301kj
83rpm
39%
17mph
Tuesday 8/27/19 @ 11:59 AM
✅
133kj
81rpm
40%
17mph
Tuesday 9/17/19 @ 12:34 PM
108kj
78rpm
38%
15mph
Workouts
272
kj
Wednesday 10/14/20
286
kj
Thursday 9/17/20
301
kj
Tuesday 1/28/20