Shake and Bake
Workouts
Monday 10/25/21 @ 9:38 AM
✅
169kj
81rpm
37%
16mph
Wednesday 5/3/23 @ 12:49 AM
164kj
78rpm
37%
15mph
Tuesday 4/25/23 @ 10:9 AM
127kj
74rpm
33%
13mph
Tuesday 1/24/23 @ 1:40 AM
✅
188kj
80rpm
38%
16mph
Monday 9/5/22 @ 5:20 PM
170kj
84rpm
36%
16mph
Wednesday 9/7/22 @ 1:4 AM
✅
191kj
79rpm
39%
16mph
Saturday 9/3/22 @ 11:16 AM
229kj
80rpm
35%
15mph
Thursday 9/1/22 @ 12:41 PM
✅
255kj
78rpm
38%
16mph
Wednesday 2/17/21 @ 9:44 AM
✅
276kj
84rpm
37%
16mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Friday 7/1/22 @ 8:16 PM
163kj
82rpm
35%
15mph
Monday 6/27/22 @ 1:26 PM
✅
190kj
86rpm
36%
16mph
Sunday 4/18/21 @ 12:0 PM
✅
251kj
85rpm
36%
16mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Monday 6/1/20 @ 10:5 AM
✅
255kj
83rpm
37%
16mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Sunday 11/15/20 @ 10:58 AM
✅
380kj
75rpm
41%
16mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 11:4 AM
✅
255kj
84rpm
36%
16mph
Wednesday 11/11/20 @ 1:38 AM
219kj
81rpm
35%
15mph
Workouts
164
kj
Wednesday 5/3/23
229
kj
Saturday 9/3/22
225
kj
Tuesday 4/20/21
235
kj
Friday 1/29/21
332
kj
Friday 11/13/20
219
kj
Wednesday 11/11/20