Shake and Bake
Workouts
Sunday 11/13/22 @ 1:40 PM
152kj
89rpm
33%
15mph
Thursday 11/17/22 @ 12:25 AM
✅
163kj
76rpm
37%
15mph
Tuesday 11/30/21 @ 10:51 AM
217kj
82rpm
34%
15mph
Saturday 6/12/21 @ 12:41 AM
✅
250kj
78rpm
38%
16mph
Sunday 12/12/21 @ 1:2 PM
108kj
74rpm
39%
15mph
Thursday 12/10/20 @ 1:20 AM
✅
126kj
64rpm
47%
16mph
Wednesday 3/3/21 @ 10:34 AM
195kj
75rpm
33%
13mph
Wednesday 3/3/21 @ 4:42 PM
✅
255kj
79rpm
37%
15mph
Saturday 2/27/21 @ 12:18 PM
✅
369kj
78rpm
38%
16mph
Saturday 2/27/21 @ 11:22 PM
346kj
76rpm
38%
16mph
Monday 2/22/21 @ 10:44 AM
230kj
81rpm
33%
14mph
Monday 2/22/21 @ 4:48 PM
✅
244kj
76rpm
36%
15mph
Friday 2/5/21 @ 10:6 AM
✅
443kj
85rpm
36%
16mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Sunday 10/18/20 @ 4:40 PM
✅
404kj
90rpm
37%
17mph
Saturday 10/17/20 @ 6:42 PM
311kj
80rpm
36%
15mph
Monday 7/27/20 @ 11:24 AM
✅
134kj
79rpm
42%
17mph
Monday 8/3/20 @ 12:53 AM
123kj
70rpm
43%
16mph
Monday 6/22/20 @ 9:9 PM
✅
496kj
82rpm
36%
16mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Workouts
152
kj
Sunday 11/13/22
217
kj
Tuesday 11/30/21
425
kj
Saturday 2/6/21
311
kj
Saturday 10/17/20
408
kj
Sunday 6/21/20