Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:53 PM
56kj
64rpm
32%
11mph
Thursday 5/26/22 @ 10:36 PM
✅
128kj
82rpm
39%
16mph
Wednesday 2/9/22 @ 10:55 AM
✅
177kj
74rpm
41%
16mph
Wednesday 2/2/22 @ 11:8 PM
171kj
75rpm
39%
15mph
Friday 12/3/21 @ 11:6 AM
86kj
70rpm
36%
14mph
Saturday 11/6/21 @ 6:49 PM
✅
111kj
81rpm
37%
15mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Saturday 1/23/21 @ 12:9 AM
✅
221kj
80rpm
43%
18mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Friday 12/18/20 @ 11:19 PM
✅
189kj
77rpm
40%
16mph
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Saturday 8/1/20 @ 2:28 AM
✅
123kj
82rpm
39%
16mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Saturday 8/1/20 @ 1:53 AM
195kj
88rpm
38%
17mph
Tuesday 1/14/20 @ 1:28 AM
✅
285kj
82rpm
38%
16mph
Monday 5/11/20 @ 10:35 PM
244kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 10:29 PM
210kj
73rpm
45%
17mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Saturday 4/18/20 @ 5:0 PM
179kj
76rpm
41%
16mph
Workouts
118
kj
Sunday 7/26/20
145
kj
Tuesday 12/22/20