Shake and Bake
Workouts
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Saturday 8/1/20 @ 3:29 PM
✅
97kj
78rpm
41%
17mph
Tuesday 10/26/21 @ 9:46 AM
✅
108kj
73rpm
39%
15mph
Monday 9/27/21 @ 6:0 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:24 PM
✅
118kj
66rpm
37%
13mph
Thursday 6/3/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Sunday 2/9/20 @ 10:2 PM
182kj
78rpm
40%
16mph
Friday 6/19/20 @ 8:27 PM
✅
174kj
60rpm
44%
14mph
Monday 6/29/20 @ 10:33 PM
146kj
61rpm
41%
13mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 5/12/20 @ 7:1 PM
104kj
72rpm
39%
15mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
Monday 4/27/20 @ 11:14 PM
✅
77kj
68rpm
48%
18mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Monday 2/3/20 @ 4:46 PM
165kj
73rpm
40%
15mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph
Monday 4/20/20 @ 10:23 PM
169kj
77rpm
38%
15mph
Tuesday 2/25/20 @ 10:32 AM
✅
275kj
60rpm
43%
14mph
Wednesday 2/19/20 @ 7:34 PM
226kj
73rpm
38%
15mph
Workouts
226
kj
Wednesday 2/19/20