Shake and Bake
Workouts
Tuesday 8/11/20 @ 9:0 AM
266kj
76rpm
40%
16mph
Saturday 12/5/20 @ 3:37 PM
✅
420kj
80rpm
46%
19mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Tuesday 8/4/20 @ 12:1 AM
✅
288kj
81rpm
47%
19mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Saturday 5/23/20 @ 6:9 PM
✅
196kj
78rpm
41%
17mph
Friday 1/31/20 @ 1:22 AM
165kj
71rpm
40%
15mph
Sunday 1/19/20 @ 5:39 PM
✅
444kj
83rpm
40%
17mph
Friday 5/22/20 @ 4:47 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Monday 3/23/20 @ 3:55 AM
239kj
77rpm
45%
18mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
Sunday 3/15/20 @ 8:9 PM
✅
351kj
80rpm
44%
18mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Saturday 2/29/20 @ 7:38 PM
103kj
80rpm
41%
17mph
Workouts
266
kj
Tuesday 8/11/20