Shake and Bake

Workouts

Wednesday 11/29/23 @ 1:56 AM
212kj
71rpm
37%
14mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/28/23 @ 1:40 PM
210kj
69rpm
38%
14mph
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
20 min Low Impact Ride
Kendall Toole
Saturday 5/8/21 @ 3:15 PM
120kj
80rpm
38%
16mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Sunday 2/21/21 @ 8:34 PM
80kj
70rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/30/20 @ 10:31 PM
107kj
82rpm
36%
15mph
Friday 1/8/21 @ 10:33 PM
136kj
80rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/24/21 @ 7:5 PM
89kj
80rpm
34%
14mph
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
30 min Climb Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:4 PM
221kj
69rpm
48%
17mph
Monday 4/6/20 @ 10:25 PM
348kj
75rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Friday 11/22/19 @ 9:53 PM
193kj
70rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/24/20 @ 1:23 PM
0kj
0rpm
52%
0mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/19/20 @ 8:36 PM
291kj
84rpm
38%
17mph
Saturday 5/9/20 @ 5:17 PM
105kj
76rpm
43%
17mph
15 min Pop Ride
Alex Toussaint
Saturday 4/11/20 @ 4:49 PM
83kj
70rpm
42%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
212 kj
Wednesday 11/29/23
210 kj
Tuesday 11/28/23
20 min Low Impact Ride
Kendall Toole
111 kj
Saturday 8/21/21
120 kj
Saturday 5/8/21
30 min Lizzo Ride
Robin Arzón
279 kj
Thursday 9/3/20
225 kj
Saturday 5/30/20
20 min Low Impact Ride
Robin Arzón
80 kj
Sunday 2/21/21
107 kj
Thursday 4/30/20
20 min Low Impact Ride
Robin Arzón
136 kj
Friday 1/8/21
89 kj
Sunday 1/24/21
30 min Climb Ride
Cody Rigsby
250 kj
Thursday 3/5/20
221 kj
Tuesday 7/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
348 kj
Monday 4/6/20
242 kj
Monday 4/6/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Friday 11/22/19
0 kj
Sunday 5/24/20
45 min Power Zone Ride
Denis Morton
285 kj
Tuesday 1/14/20
291 kj
Tuesday 5/19/20
15 min Pop Ride
Alex Toussaint
105 kj
Saturday 5/9/20
83 kj
Saturday 4/11/20