Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Wednesday 2/23/22 @ 1:25 AM
✅
159kj
77rpm
38%
15mph
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Saturday 12/11/21 @ 5:17 PM
✅
161kj
85rpm
42%
18mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Friday 7/9/21 @ 5:19 PM
✅
138kj
88rpm
38%
17mph
Tuesday 6/8/21 @ 9:29 PM
74kj
76rpm
36%
15mph
Wednesday 6/9/21 @ 11:3 PM
✅
121kj
84rpm
42%
18mph
Saturday 2/20/21 @ 4:52 PM
87kj
68rpm
38%
14mph
Friday 11/20/20 @ 1:25 AM
✅
109kj
76rpm
39%
15mph
Tuesday 2/2/21 @ 10:49 PM
72kj
80rpm
31%
13mph
Thursday 9/17/20 @ 9:11 PM
✅
108kj
87rpm
35%
16mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Monday 1/18/21 @ 3:19 PM
66kj
68rpm
44%
16mph
Thursday 10/22/20 @ 9:55 PM
✅
72kj
66rpm
48%
17mph
Saturday 11/14/20 @ 3:42 PM
111kj
68rpm
42%
15mph
Wednesday 10/7/20 @ 10:7 PM
✅
129kj
72rpm
43%
17mph
Workouts
79
kj
Wednesday 12/8/21
111
kj
Saturday 11/14/20