Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 9/1/19 @ 4:58 PM
204kj
83rpm
40%
17mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:27 PM
295kj
82rpm
47%
20mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 6:45 PM
191kj
76rpm
49%
19mph
Thursday 8/13/20 @ 10:57 PM
194kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
316kj
80rpm
50%
20mph
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 7/5/20 @ 4:26 PM
192kj
77rpm
49%
20mph
Wednesday 12/4/19 @ 10:29 PM
205kj
69rpm
44%
16mph
30 min Groove Ride
Cody Rigsby
Monday 2/3/20 @ 7:35 PM
300kj
75rpm
50%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
234 kj
Wednesday 4/15/20
204 kj
Sunday 9/1/19
30 min AT's Ride to Greatness
Alex Toussaint
150 kj
Tuesday 3/30/21
295 kj
Saturday 3/27/21
20 min Pop Ride
Cody Rigsby
67 kj
Tuesday 1/12/21
191 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
194 kj
Thursday 8/13/20
316 kj
Tuesday 7/21/20
20 min 2000s Ride
Cody Rigsby
137 kj
Sunday 6/21/20
192 kj
Sunday 7/5/20
30 min Groove Ride
Cody Rigsby
205 kj
Wednesday 12/4/19
300 kj
Monday 2/3/20