Shake and Bake
Workouts
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Saturday 6/27/20 @ 10:43 PM
✅
82kj
71rpm
40%
15mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Wednesday 3/3/21 @ 9:53 PM
✅
110kj
75rpm
39%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Tuesday 7/28/20 @ 10:12 AM
✅
284kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 11:25 PM
277kj
73rpm
42%
16mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Monday 1/13/20 @ 10:15 PM
✅
208kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 11:59 PM
156kj
84rpm
35%
15mph
Tuesday 2/25/20 @ 10:32 AM
✅
275kj
60rpm
43%
14mph
Wednesday 2/19/20 @ 12:26 AM
214kj
62rpm
40%
13mph
Workouts
286
kj
Saturday 6/6/20
214
kj
Wednesday 2/19/20