Shake and Bake
Workouts
Saturday 10/9/21 @ 1:0 PM
106kj
78rpm
37%
15mph
Saturday 10/23/21 @ 6:56 PM
✅
153kj
76rpm
44%
18mph
Wednesday 7/21/21 @ 9:33 AM
43kj
56rpm
32%
10mph
Wednesday 7/21/21 @ 9:33 AM
✅
109kj
78rpm
38%
15mph
Thursday 10/1/20 @ 1:31 AM
73kj
67rpm
36%
13mph
Monday 8/17/20 @ 11:54 PM
✅
107kj
64rpm
42%
15mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Saturday 5/23/20 @ 7:2 PM
55kj
82rpm
37%
16mph
Saturday 5/23/20 @ 7:2 PM
✅
103kj
71rpm
53%
20mph
Saturday 5/2/20 @ 5:35 PM
48kj
81rpm
35%
15mph
Saturday 5/2/20 @ 5:35 PM
✅
70kj
77rpm
42%
17mph
Monday 2/24/20 @ 11:28 PM
393kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 11:57 PM
✅
477kj
75rpm
53%
20mph
Sunday 4/26/20 @ 6:3 PM
126kj
70rpm
44%
16mph
Sunday 4/26/20 @ 6:2 PM
✅
162kj
73rpm
47%
18mph
Wednesday 4/8/20 @ 11:15 PM
241kj
72rpm
47%
18mph
Wednesday 4/8/20 @ 11:16 PM
✅
304kj
69rpm
55%
20mph
Wednesday 12/11/19 @ 10:29 PM
216kj
68rpm
45%
16mph
Saturday 12/7/19 @ 9:29 PM
✅
250kj
74rpm
48%
18mph
Workouts
106
kj
Saturday 10/9/21