Shake and Bake
Workouts
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Tuesday 8/9/22 @ 12:16 AM
✅
83kj
66rpm
51%
18mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Friday 4/30/21 @ 9:54 PM
✅
320kj
83rpm
49%
21mph
Friday 6/18/21 @ 2:8 PM
111kj
68rpm
41%
15mph
Thursday 6/17/21 @ 10:28 PM
✅
224kj
76rpm
52%
20mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Wednesday 2/12/20 @ 10:8 PM
✅
178kj
73rpm
41%
16mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Saturday 1/16/21 @ 6:56 PM
✅
326kj
80rpm
50%
20mph
Wednesday 1/13/21 @ 10:29 AM
191kj
72rpm
43%
16mph
Monday 1/4/21 @ 1:46 AM
✅
303kj
82rpm
47%
20mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
85rpm
46%
20mph
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
Monday 7/20/20 @ 11:23 PM
✅
517kj
77rpm
46%
19mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Friday 4/24/20 @ 7:13 PM
✅
196kj
76rpm
41%
16mph
Monday 11/25/19 @ 3:16 PM
✅
308kj
66rpm
45%
16mph
Monday 11/25/19 @ 11:55 AM
263kj
71rpm
42%
16mph
Workouts
200
kj
Thursday 2/4/21
165
kj
Monday 4/27/20