Shake and Bake
Workouts
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Monday 12/27/21 @ 2:44 PM
✅
258kj
82rpm
44%
19mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Tuesday 7/19/22 @ 3:42 PM
✅
210kj
74rpm
44%
17mph
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph
Monday 1/31/22 @ 2:16 PM
✅
213kj
80rpm
42%
17mph
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Saturday 12/18/21 @ 3:24 PM
✅
183kj
66rpm
44%
16mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Thursday 4/1/21 @ 2:26 PM
✅
239kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Friday 6/5/20 @ 8:57 PM
✅
207kj
74rpm
43%
17mph
Workouts
191
kj
Saturday 12/25/21
155
kj
Saturday 7/16/22
182
kj
Wednesday 12/15/21
150
kj
Tuesday 3/30/21