Shake and Bake
Workouts
Monday 5/30/22 @ 11:21 AM
117kj
79rpm
38%
16mph
Sunday 5/22/22 @ 4:31 PM
✅
183kj
79rpm
46%
19mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Tuesday 12/21/21 @ 12:59 PM
✅
284kj
70rpm
51%
19mph
Saturday 12/4/21 @ 2:28 PM
147kj
78rpm
36%
15mph
Saturday 12/4/21 @ 2:28 PM
✅
295kj
72rpm
51%
20mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Tuesday 6/1/21 @ 11:26 PM
✅
260kj
75rpm
47%
19mph
Sunday 3/29/20 @ 3:48 PM
303kj
73rpm
51%
20mph
Sunday 3/29/20 @ 3:54 PM
✅
338kj
83rpm
49%
21mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Thursday 5/21/20 @ 12:48 AM
138kj
81rpm
46%
19mph
Saturday 4/18/20 @ 3:7 PM
✅
143kj
70rpm
52%
19mph
Wednesday 5/20/20 @ 11:16 PM
93kj
81rpm
39%
16mph
Saturday 4/18/20 @ 12:17 PM
✅
125kj
81rpm
44%
19mph
Sunday 5/10/20 @ 5:9 PM
147kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 1:26 PM
✅
224kj
79rpm
51%
21mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Thursday 1/30/20 @ 1:2 PM
251kj
77rpm
46%
18mph