Shake and Bake
Workouts
Sunday 11/22/20 @ 5:34 PM
86kj
68rpm
38%
14mph
Friday 7/1/22 @ 2:25 PM
✅
122kj
77rpm
40%
16mph
Saturday 12/12/20 @ 2:30 PM
124kj
76rpm
41%
16mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Thursday 1/6/22 @ 4:31 PM
122kj
84rpm
37%
16mph
Sunday 1/9/22 @ 1:40 PM
✅
169kj
83rpm
43%
18mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 8/20/21 @ 9:34 PM
80kj
68rpm
37%
14mph
Wednesday 9/1/21 @ 3:42 PM
✅
205kj
83rpm
47%
20mph
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
Saturday 7/10/21 @ 8:36 PM
✅
161kj
81rpm
42%
18mph
Sunday 12/6/20 @ 4:21 PM
130kj
75rpm
42%
16mph
Wednesday 9/30/20 @ 11:53 AM
✅
163kj
84rpm
43%
18mph
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Wednesday 12/23/20 @ 12:28 PM
101kj
70rpm
39%
15mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Workouts
143
kj
Friday 3/5/21