Shake and Bake

Workouts

Sunday 11/22/20 @ 5:34 PM
86kj
68rpm
38%
14mph
20 min Low Impact Ride
Hannah Frankson
Friday 7/1/22 @ 2:25 PM
โœ…
122kj
77rpm
40%
16mph
Saturday 12/12/20 @ 2:30 PM
124kj
76rpm
41%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 4:53 PM
โœ…
193kj
86rpm
45%
20mph
Thursday 1/6/22 @ 4:31 PM
122kj
84rpm
37%
16mph
20 min Latin Ride
Robin Arzรณn
Sunday 1/9/22 @ 1:40 PM
โœ…
169kj
83rpm
43%
18mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
โœ…
391kj
95rpm
47%
22mph
Friday 8/20/21 @ 9:34 PM
80kj
68rpm
37%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/1/21 @ 3:42 PM
โœ…
205kj
83rpm
47%
20mph
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
20 min Low Impact Ride
Kendall Toole
Saturday 7/10/21 @ 8:36 PM
โœ…
161kj
81rpm
42%
18mph
Sunday 12/6/20 @ 4:21 PM
130kj
75rpm
42%
16mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 9/30/20 @ 11:53 AM
โœ…
163kj
84rpm
43%
18mph
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/5/21 @ 12:18 PM
โœ…
130kj
85rpm
38%
16mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 2/1/21 @ 1:27 AM
โœ…
71kj
87rpm
39%
17mph
Wednesday 12/23/20 @ 12:28 PM
101kj
70rpm
39%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/1/21 @ 10:39 PM
โœ…
177kj
89rpm
42%
19mph

Workouts

20 min Low Impact Ride
Hannah Frankson
86 kj
Sunday 11/22/20
โœ… 122 kj
Friday 7/1/22
20 min Afrobeats Ride
Tunde Oyeneyin
124 kj
Saturday 12/12/20
โœ… 193 kj
Wednesday 1/13/21
20 min Latin Ride
Robin Arzรณn
122 kj
Thursday 1/6/22
โœ… 169 kj
Sunday 1/9/22
30 min Megan Thee Stallion Ride
Kendall Toole
143 kj
Friday 3/5/21
โœ… 391 kj
Friday 3/5/21
20 min Low Impact Ride
Tunde Oyeneyin
80 kj
Friday 8/20/21
โœ… 205 kj
Wednesday 9/1/21
20 min Low Impact Ride
Kendall Toole
111 kj
Saturday 8/21/21
โœ… 161 kj
Saturday 7/10/21
20 min Latin Ride
Tunde Oyeneyin
130 kj
Sunday 12/6/20
โœ… 163 kj
Wednesday 9/30/20
20 min Low Impact Ride
Alex Toussaint
91 kj
Friday 7/2/21
โœ… 130 kj
Monday 4/5/21
10 min Low Impact Ride
Tunde Oyeneyin
31 kj
Friday 1/29/21
โœ… 71 kj
Monday 2/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
101 kj
Wednesday 12/23/20
โœ… 177 kj
Friday 1/1/21