Shake and Bake
Workouts
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Tuesday 1/4/22 @ 10:8 PM
✅
410kj
89rpm
50%
22mph
Saturday 10/23/21 @ 8:49 AM
112kj
72rpm
40%
15mph
Tuesday 10/5/21 @ 10:16 PM
✅
320kj
79rpm
59%
24mph
Sunday 6/6/21 @ 1:25 AM
56kj
68rpm
31%
12mph
Thursday 5/13/21 @ 12:57 AM
✅
171kj
81rpm
44%
19mph
Saturday 4/3/21 @ 5:27 PM
170kj
75rpm
39%
15mph
Tuesday 4/6/21 @ 1:3 AM
✅
416kj
90rpm
50%
22mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Tuesday 3/30/21 @ 10:50 PM
✅
459kj
91rpm
52%
23mph
Friday 1/8/21 @ 9:55 PM
117kj
70rpm
42%
16mph
Sunday 1/10/21 @ 2:14 AM
✅
263kj
89rpm
50%
22mph
Wednesday 7/22/20 @ 3:22 PM
216kj
66rpm
47%
17mph
Friday 7/24/20 @ 11:41 PM
✅
419kj
85rpm
52%
22mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Wednesday 5/27/20 @ 1:47 AM
✅
419kj
87rpm
52%
23mph
Saturday 5/9/20 @ 5:34 PM
115kj
72rpm
41%
16mph
Friday 7/26/19 @ 2:19 AM
✅
331kj
85rpm
56%
24mph
Sunday 9/15/19 @ 1:59 PM
280kj
78rpm
40%
16mph
Friday 10/25/19 @ 12:40 AM
✅
644kj
79rpm
57%
23mph
Workouts
191
kj
Saturday 12/25/21
170
kj
Saturday 4/3/21
150
kj
Tuesday 3/30/21
185
kj
Saturday 5/16/20