Shake and Bake
Workouts
Tuesday 1/2/24 @ 7:50 PM
264kj
78rpm
46%
19mph
Tuesday 1/2/24 @ 11:8 PM
✅
306kj
79rpm
48%
20mph
Saturday 7/29/23 @ 9:7 PM
266kj
79rpm
46%
19mph
Sunday 8/27/23 @ 4:24 PM
✅
327kj
80rpm
49%
21mph
Wednesday 7/29/20 @ 7:26 PM
181kj
78rpm
47%
19mph
Friday 6/2/23 @ 10:45 PM
✅
209kj
75rpm
51%
20mph
Monday 7/25/22 @ 12:31 AM
239kj
75rpm
46%
18mph
Wednesday 8/17/22 @ 11:8 PM
✅
302kj
73rpm
51%
20mph
Tuesday 6/22/21 @ 7:16 PM
186kj
79rpm
47%
19mph
Tuesday 10/6/20 @ 10:48 PM
✅
208kj
77rpm
50%
20mph
Wednesday 4/7/21 @ 8:10 PM
89kj
87rpm
36%
16mph
Friday 4/9/21 @ 12:33 AM
✅
133kj
88rpm
42%
19mph
Sunday 4/4/21 @ 7:27 PM
191kj
81rpm
47%
19mph
Saturday 7/4/20 @ 4:19 PM
✅
208kj
81rpm
48%
20mph
Saturday 11/7/20 @ 8:14 PM
236kj
87rpm
41%
18mph
Thursday 2/4/21 @ 12:22 AM
✅
346kj
85rpm
49%
21mph
Tuesday 12/29/20 @ 9:20 PM
110kj
80rpm
37%
16mph
Monday 10/26/20 @ 10:38 PM
✅
188kj
84rpm
45%
19mph
Tuesday 11/10/20 @ 9:5 PM
62kj
92rpm
29%
14mph
Sunday 7/5/20 @ 7:47 PM
✅
176kj
90rpm
48%
21mph
Workouts
264
kj
Tuesday 1/2/24
239
kj
Monday 7/25/22
236
kj
Saturday 11/7/20
110
kj
Tuesday 12/29/20
62
kj
Tuesday 11/10/20