Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 8:36 PM
✅
403kj
87rpm
42%
19mph
Tuesday 11/2/21 @ 5:1 PM
308kj
83rpm
36%
17mph
Saturday 10/26/19 @ 10:24 PM
✅
583kj
83rpm
46%
20mph
Wednesday 9/22/21 @ 9:31 PM
430kj
80rpm
41%
17mph
Wednesday 6/29/22 @ 6:18 PM
✅
258kj
87rpm
42%
19mph
Thursday 5/12/22 @ 12:48 PM
202kj
87rpm
37%
17mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 4:21 PM
✅
413kj
84rpm
45%
19mph
Sunday 8/22/21 @ 4:49 PM
320kj
82rpm
41%
17mph
Tuesday 12/3/19 @ 7:56 PM
✅
443kj
86rpm
45%
20mph
Wednesday 7/28/21 @ 12:29 PM
316kj
84rpm
39%
17mph
Sunday 5/2/21 @ 9:22 PM
✅
247kj
86rpm
42%
18mph
Saturday 6/12/21 @ 12:22 AM
4kj
0rpm
0%
0mph
Saturday 9/5/20 @ 9:22 PM
✅
274kj
88rpm
43%
19mph
Tuesday 12/22/20 @ 3:39 PM
205kj
84rpm
39%
17mph
Monday 1/4/21 @ 7:27 PM
✅
276kj
87rpm
44%
19mph
Saturday 12/26/20 @ 3:54 PM
247kj
84rpm
43%
18mph
Saturday 11/14/20 @ 3:3 PM
✅
280kj
89rpm
43%
19mph
Saturday 12/26/20 @ 4:28 PM
219kj
85rpm
41%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
53
🔥
VS
jtrain_runs
#PZP
7
Workouts
430
kj
Wednesday 9/22/21
202
kj
Thursday 5/12/22
318
kj
Sunday 9/26/21
320
kj
Sunday 8/22/21
316
kj
Wednesday 7/28/21
4
kj
Saturday 6/12/21
205
kj
Tuesday 12/22/20
247
kj
Saturday 12/26/20
219
kj
Saturday 12/26/20