Shake and Bake
VS
Workouts
Friday 10/16/20 @ 5:59 PM
✅
179kj
86rpm
44%
19mph
Wednesday 2/7/18 @ 1:17 PM
127kj
80rpm
40%
16mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Monday 9/11/17 @ 10:2 AM
255kj
85rpm
35%
15mph
Wednesday 3/27/19 @ 3:27 PM
✅
576kj
82rpm
46%
20mph
Saturday 3/30/19 @ 1:13 PM
396kj
80rpm
40%
17mph
Monday 2/25/19 @ 10:4 AM
✅
388kj
82rpm
44%
19mph
Tuesday 2/26/19 @ 1:44 PM
280kj
82rpm
39%
16mph
Friday 2/22/19 @ 3:59 PM
✅
817kj
84rpm
44%
19mph
Saturday 2/23/19 @ 2:37 PM
561kj
77rpm
40%
16mph
Wednesday 2/6/19 @ 4:24 PM
✅
433kj
84rpm
45%
20mph
Tuesday 2/5/19 @ 11:10 AM
286kj
82rpm
38%
16mph
Tuesday 1/22/19 @ 1:26 PM
✅
450kj
82rpm
47%
20mph
Tuesday 1/22/19 @ 10:57 PM
294kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 5:53 PM
✅
401kj
87rpm
43%
19mph
Sunday 1/20/19 @ 2:4 PM
273kj
78rpm
39%
16mph
Sunday 12/3/17 @ 10:9 PM
✅
501kj
86rpm
42%
19mph
Saturday 10/20/18 @ 10:44 PM
392kj
81rpm
40%
17mph
Monday 2/19/18 @ 10:57 AM
✅
225kj
81rpm
43%
18mph
Tuesday 2/20/18 @ 11:4 AM
175kj
78rpm
39%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
86
🔥
VS
clipoutcrystal
you’ve got this Becs!
1
Workouts
280
kj
Tuesday 2/26/19
561
kj
Saturday 2/23/19
273
kj
Sunday 1/20/19
392
kj
Saturday 10/20/18