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Shake and Bake
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
54 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
6
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 12:55 PM
✅
155
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 12/12/23 @ 12:16 PM
119
kj
78
rpm
33
%
13
mph
Monday 11/6/23 @ 11:45 AM
✅
160
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/14/22 @ 12:7 AM
129
kj
79
rpm
33
%
14
mph
Monday 10/16/23 @ 1:13 PM
✅
254
kj
69
rpm
41
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 12:40 PM
124
kj
76
rpm
27
%
11
mph
Saturday 9/30/23 @ 10:16 PM
✅
242
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:55 PM
122
kj
73
rpm
28
%
11
mph
Wednesday 7/5/23 @ 12:33 PM
✅
180
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/18/22 @ 2:6 PM
138
kj
77
rpm
34
%
14
mph
Saturday 9/24/22 @ 12:0 PM
✅
350
kj
70
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/29/23 @ 1:25 PM
252
kj
73
rpm
35
%
13
mph
Saturday 11/5/22 @ 3:50 PM
152
kj
59
rpm
46
%
15
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Tuesday 11/1/22 @ 10:37 PM
✅
166
kj
65
rpm
43
%
15
mph
Friday 5/20/22 @ 3:41 PM
✅
153
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Thursday 3/25/21 @ 9:14 AM
88
kj
80
rpm
27
%
12
mph
Friday 5/6/22 @ 3:34 PM
51
kj
67
rpm
30
%
11
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 1:15 PM
✅
71
kj
80
rpm
30
%
13
mph
Sunday 4/10/22 @ 3:25 AM
✅
95
kj
75
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:46 PM
66
kj
74
rpm
32
%
12
mph
Previous Workouts
Next Workouts
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
54 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
6
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
155
kj
Wednesday 12/13/23
119
kj
Tuesday 12/12/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
160
kj
Monday 11/6/23
129
kj
Wednesday 12/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
254
kj
Monday 10/16/23
124
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
242
kj
Saturday 9/30/23
122
kj
Saturday 9/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
180
kj
Wednesday 7/5/23
138
kj
Sunday 9/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Saturday 9/24/22
252
kj
Sunday 1/29/23
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
152
kj
Saturday 11/5/22
✅
166
kj
Tuesday 11/1/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
153
kj
Friday 5/20/22
88
kj
Thursday 3/25/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Friday 5/6/22
✅
71
kj
Sunday 4/4/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
95
kj
Sunday 4/10/22
66
kj
Sunday 2/28/21
Previous Workouts
Next Workouts