Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 5:25 PM
✅
242kj
82rpm
36%
15mph
Monday 1/15/24 @ 3:57 PM
238kj
84rpm
34%
15mph
Monday 5/3/21 @ 5:53 PM
✅
201kj
79rpm
41%
17mph
Saturday 5/1/21 @ 5:2 PM
182kj
79rpm
39%
16mph
Tuesday 10/12/21 @ 3:28 PM
✅
118kj
75rpm
40%
16mph
Thursday 4/1/21 @ 3:58 PM
104kj
80rpm
36%
15mph
Saturday 5/8/21 @ 4:18 PM
✅
136kj
80rpm
41%
17mph
Monday 5/10/21 @ 9:22 PM
107kj
82rpm
36%
15mph
Monday 3/23/20 @ 7:46 PM
✅
189kj
81rpm
39%
17mph
Tuesday 4/14/20 @ 7:26 PM
187kj
81rpm
39%
16mph
Friday 9/4/20 @ 2:44 PM
121kj
76rpm
41%
16mph
Sunday 9/27/20 @ 9:14 PM
✅
125kj
76rpm
41%
16mph
Sunday 1/19/20 @ 5:39 PM
319kj
76rpm
38%
15mph
Friday 7/3/20 @ 8:41 PM
✅
358kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 5:15 PM
✅
194kj
76rpm
41%
17mph
Monday 5/4/20 @ 10:58 AM
168kj
81rpm
37%
16mph
Wednesday 11/6/19 @ 3:58 PM
✅
185kj
77rpm
40%
16mph
Thursday 12/19/19 @ 5:59 PM
181kj
81rpm
38%
16mph
Wednesday 7/10/19 @ 3:17 PM
177kj
75rpm
40%
16mph
Thursday 9/5/19 @ 10:57 AM
✅
201kj
73rpm
44%
17mph
allthegoodstuff
PNW
46
🔥
VS
iamthefkintable
Carpe DiEm NNP
41
Workouts
168
kj
Monday 5/4/20
181
kj
Thursday 12/19/19