Shake and Bake
Workouts
Sunday 4/2/23 @ 10:10 PM
141kj
65rpm
41%
17mph
Thursday 4/6/23 @ 2:55 AM
✅
160kj
75rpm
46%
18mph
Sunday 5/1/22 @ 12:55 AM
143kj
68rpm
47%
17mph
Wednesday 2/16/22 @ 4:55 AM
✅
178kj
72rpm
49%
19mph
Monday 11/8/21 @ 9:5 PM
143kj
61rpm
42%
15mph
Wednesday 11/10/21 @ 4:19 AM
✅
238kj
78rpm
44%
18mph
Sunday 4/18/21 @ 3:14 PM
55kj
60rpm
46%
16mph
Thursday 3/11/21 @ 5:22 AM
✅
91kj
66rpm
53%
19mph
Tuesday 1/19/21 @ 4:10 PM
55kj
67rpm
41%
16mph
Wednesday 1/20/21 @ 4:40 AM
✅
114kj
67rpm
57%
21mph
Saturday 12/26/20 @ 10:50 PM
152kj
62rpm
43%
15mph
Sunday 1/10/21 @ 5:7 AM
✅
247kj
72rpm
47%
18mph
Saturday 10/31/20 @ 2:11 AM
409kj
67rpm
51%
19mph
Wednesday 11/4/20 @ 3:23 AM
✅
427kj
73rpm
50%
19mph
Thursday 7/23/20 @ 10:44 PM
125kj
72rpm
42%
16mph
Sunday 7/26/20 @ 3:38 AM
✅
203kj
75rpm
51%
20mph
Friday 7/3/20 @ 1:56 AM
✅
462kj
72rpm
52%
20mph
Monday 7/13/20 @ 2:24 AM
429kj
72rpm
51%
19mph
Monday 6/1/20 @ 1:7 AM
205kj
79rpm
49%
20mph
Sunday 5/31/20 @ 3:58 AM
✅
225kj
65rpm
59%
20mph
Workouts
152
kj
Saturday 12/26/20
429
kj
Monday 7/13/20