Shake and Bake

Workouts

Tuesday 12/22/20 @ 8:14 PM
✅
191kj
68rpm
51%
19mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 3:21 PM
101kj
74rpm
38%
15mph
Sunday 7/17/22 @ 9:55 PM
✅
243kj
67rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:23 PM
218kj
67rpm
48%
17mph
Tuesday 7/20/21 @ 5:4 AM
✅
430kj
0rpm
0%
0mph
45 min 80s Ride
Jenn Sherman
Sunday 7/18/21 @ 1:27 PM
336kj
62rpm
51%
18mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/31/21 @ 1:17 PM
✅
211kj
72rpm
45%
17mph
Sunday 1/10/21 @ 1:59 PM
✅
243kj
70rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/1/21 @ 8:46 PM
238kj
70rpm
48%
18mph
Saturday 10/31/20 @ 7:25 PM
✅
256kj
68rpm
49%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
217kj
75rpm
44%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
269kj
71rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:54 PM
267kj
71rpm
51%
19mph
Tuesday 3/31/20 @ 7:3 PM
✅
295kj
68rpm
53%
20mph
30 min 80s Ride
Denis Morton
Sunday 4/19/20 @ 3:41 PM
226kj
78rpm
44%
18mph
Friday 2/28/20 @ 2:50 AM
✅
222kj
70rpm
47%
17mph
30 min 80s Pop Ride
Denis Morton
Friday 9/27/19 @ 5:6 PM
206kj
76rpm
43%
17mph
Sunday 6/30/19 @ 3:33 AM
✅
250kj
82rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:26 PM
128kj
83rpm
38%
16mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 191 kj
Tuesday 12/22/20
101 kj
Saturday 12/19/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 243 kj
Sunday 7/17/22
218 kj
Saturday 7/16/22
45 min 80s Ride
Jenn Sherman
✅ 430 kj
Tuesday 7/20/21
336 kj
Sunday 7/18/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
192 kj
Sunday 4/18/21
✅ 211 kj
Sunday 1/31/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 243 kj
Sunday 1/10/21
238 kj
Monday 2/1/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 256 kj
Saturday 10/31/20
217 kj
Saturday 10/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 269 kj
Saturday 5/2/20
267 kj
Saturday 5/2/20
30 min 80s Ride
Denis Morton
✅ 295 kj
Tuesday 3/31/20
226 kj
Sunday 4/19/20
30 min 80s Pop Ride
Denis Morton
✅ 222 kj
Friday 2/28/20
206 kj
Friday 9/27/19
30 min Madonna Ride
Robin Arzón
✅ 250 kj
Sunday 6/30/19
128 kj
Sunday 6/30/19