Shake and Bake
Workouts
Tuesday 2/7/23 @ 8:17 PM
112kj
67rpm
42%
17mph
Tuesday 3/7/23 @ 4:40 PM
✅
160kj
63rpm
58%
20mph
Saturday 10/15/22 @ 8:29 PM
278kj
68rpm
52%
19mph
Saturday 9/17/22 @ 8:22 PM
✅
326kj
47rpm
72%
21mph
Sunday 4/18/21 @ 3:14 PM
55kj
60rpm
46%
16mph
Sunday 8/21/22 @ 11:32 PM
✅
115kj
50rpm
70%
21mph
Thursday 7/14/22 @ 7:56 AM
✅
287kj
67rpm
53%
19mph
Thursday 7/14/22 @ 10:8 PM
155kj
58rpm
46%
15mph
Tuesday 12/14/21 @ 9:5 PM
170kj
63rpm
44%
16mph
Wednesday 12/1/21 @ 5:17 PM
✅
260kj
61rpm
55%
19mph
Saturday 4/17/21 @ 8:59 PM
✅
232kj
65rpm
49%
18mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Saturday 4/17/21 @ 3:57 PM
81kj
69rpm
48%
18mph
Saturday 4/17/21 @ 4:23 PM
✅
108kj
45rpm
73%
20mph
Sunday 4/18/21 @ 12:58 AM
82kj
63rpm
52%
18mph
Monday 4/5/21 @ 3:43 PM
✅
103kj
56rpm
61%
20mph
Tuesday 1/19/21 @ 4:33 PM
175kj
64rpm
44%
16mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Saturday 4/4/20 @ 3:22 PM
249kj
66rpm
50%
18mph
Thursday 3/5/20 @ 2:32 AM
✅
360kj
69rpm
57%
21mph
Workouts
175
kj
Tuesday 1/19/21