Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 6:56 PM
360kj
88rpm
35%
16mph
Wednesday 5/3/23 @ 2:34 PM
✅
617kj
85rpm
46%
20mph
Saturday 3/13/21 @ 1:50 PM
✅
469kj
79rpm
43%
18mph
Saturday 7/25/20 @ 12:42 PM
161kj
84rpm
39%
17mph
Friday 1/15/21 @ 1:40 PM
242kj
77rpm
45%
18mph
Friday 1/1/21 @ 4:11 PM
✅
360kj
87rpm
50%
21mph
Sunday 12/27/20 @ 3:10 PM
✅
158kj
65rpm
56%
20mph
Saturday 10/3/20 @ 8:35 PM
53kj
77rpm
44%
17mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Saturday 12/19/20 @ 12:54 PM
✅
704kj
87rpm
50%
21mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Friday 12/4/20 @ 11:40 AM
✅
277kj
85rpm
45%
19mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Friday 11/1/19 @ 9:55 AM
✅
729kj
83rpm
51%
21mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Thursday 6/11/20 @ 11:11 PM
✅
606kj
84rpm
52%
22mph
Wednesday 6/3/20 @ 2:13 PM
✅
168kj
89rpm
35%
16mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:19 AM
284kj
85rpm
37%
16mph
Monday 5/18/20 @ 6:34 PM
✅
596kj
83rpm
52%
22mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
161
kj
Saturday 7/25/20
242
kj
Friday 1/15/21
53
kj
Saturday 10/3/20
497
kj
Saturday 12/19/20
174
kj
Sunday 3/29/20
351
kj
Saturday 3/30/19
kj
Sunday 6/7/20