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Shake and Bake
allroadstaken
Tampa, FL
3
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
47 🔥
Beat allroadstaken
Workouts
Previous Workouts
Monday 2/1/21 @ 2:49 PM
✅
160
kj
76
rpm
39
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 6:12 PM
140
kj
75
rpm
37
%
14
mph
Saturday 2/12/22 @ 12:11 PM
44
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 2/13/22 @ 6:53 PM
✅
57
kj
82
rpm
37
%
16
mph
Monday 5/23/22 @ 4:50 PM
58
kj
78
rpm
33
%
13
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 5/21/22 @ 6:41 PM
✅
80
kj
82
rpm
36
%
15
mph
Wednesday 1/26/22 @ 7:36 PM
48
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 7/30/21 @ 1:46 PM
✅
50
kj
84
rpm
35
%
15
mph
Friday 2/5/21 @ 6:59 PM
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 2:18 PM
✅
255
kj
75
rpm
46
%
18
mph
Saturday 2/27/21 @ 5:27 PM
39
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 3:10 PM
✅
45
kj
82
rpm
33
%
14
mph
Saturday 4/25/20 @ 2:57 PM
158
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/4/20 @ 4:45 PM
✅
288
kj
78
rpm
47
%
19
mph
Wednesday 10/28/20 @ 2:19 PM
36
kj
77
rpm
32
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 3:4 PM
✅
55
kj
81
rpm
37
%
15
mph
Tuesday 5/12/20 @ 3:38 PM
251
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 2:12 PM
✅
421
kj
78
rpm
46
%
19
mph
Tuesday 4/28/20 @ 4:17 PM
165
kj
87
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 5/4/20 @ 2:16 PM
✅
294
kj
81
rpm
46
%
19
mph
Previous Workouts
allroadstaken
Tampa, FL
3
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
47 🔥
Beat allroadstaken
Workouts
Previous Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
160
kj
Monday 2/1/21
140
kj
Sunday 11/29/20
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Saturday 2/12/22
✅
57
kj
Sunday 2/13/22
15 min Low Impact Ride
Denis Morton
View Class
Share
58
kj
Monday 5/23/22
✅
80
kj
Saturday 5/21/22
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Wednesday 1/26/22
✅
50
kj
Friday 7/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
142
kj
Friday 2/5/21
✅
255
kj
Friday 1/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
39
kj
Saturday 2/27/21
✅
45
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
158
kj
Saturday 4/25/20
✅
288
kj
Sunday 10/4/20
10 min Low Impact Ride
Denis Morton
View Class
Share
36
kj
Wednesday 10/28/20
✅
55
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Tuesday 5/12/20
✅
421
kj
Wednesday 4/15/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
165
kj
Tuesday 4/28/20
✅
294
kj
Monday 5/4/20
Previous Workouts