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Shake and Bake
allonali
Bay Area #CrownOn
46 🔥
Beat 6foot3inheels
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
6
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 11:51 PM
✅
158
kj
75
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/3/21 @ 10:42 AM
153
kj
67
rpm
48
%
18
mph
Monday 8/2/21 @ 9:51 PM
✅
171
kj
88
rpm
42
%
19
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 8/3/21 @ 10:45 AM
138
kj
73
rpm
43
%
17
mph
Tuesday 12/29/20 @ 3:30 AM
✅
172
kj
80
rpm
45
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Monday 1/4/21 @ 11:11 AM
136
kj
80
rpm
41
%
17
mph
Saturday 9/26/20 @ 6:35 PM
✅
146
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 6/29/21 @ 11:44 AM
115
kj
67
rpm
43
%
16
mph
Saturday 3/6/21 @ 8:33 PM
✅
246
kj
77
rpm
45
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Saturday 3/6/21 @ 5:36 PM
210
kj
65
rpm
47
%
16
mph
Thursday 12/31/20 @ 7:47 PM
✅
125
kj
78
rpm
46
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 2/1/21 @ 11:9 PM
96
kj
74
rpm
42
%
17
mph
Tuesday 1/12/21 @ 1:23 AM
✅
155
kj
77
rpm
44
%
18
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Monday 1/11/21 @ 11:16 AM
129
kj
76
rpm
42
%
17
mph
Friday 7/24/20 @ 12:28 AM
✅
253
kj
80
rpm
44
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/25/20 @ 2:42 PM
208
kj
76
rpm
43
%
17
mph
Wednesday 6/3/20 @ 10:0 PM
✅
284
kj
67
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/14/20 @ 2:27 PM
223
kj
76
rpm
44
%
18
mph
Friday 1/17/20 @ 1:36 PM
✅
263
kj
78
rpm
46
%
19
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 1/1/20 @ 1:35 PM
173
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
46 🔥
Beat 6foot3inheels
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
6
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
158
kj
Tuesday 9/7/21
153
kj
Friday 9/3/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
171
kj
Monday 8/2/21
138
kj
Tuesday 8/3/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Tuesday 12/29/20
136
kj
Monday 1/4/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
146
kj
Saturday 9/26/20
115
kj
Tuesday 6/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
246
kj
Saturday 3/6/21
210
kj
Saturday 3/6/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Thursday 12/31/20
96
kj
Monday 2/1/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
155
kj
Tuesday 1/12/21
129
kj
Monday 1/11/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
253
kj
Friday 7/24/20
208
kj
Monday 5/25/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
284
kj
Wednesday 6/3/20
223
kj
Sunday 6/14/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
263
kj
Friday 1/17/20
173
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts