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Shake and Bake
allispinandrun
Wntr Gdn FL
81 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
Friday 6/17/22 @ 9:26 AM
✅
388
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/18/21 @ 4:53 PM
186
kj
79
rpm
31
%
13
mph
Tuesday 5/3/22 @ 9:8 AM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 6/10/21 @ 6:21 PM
185
kj
76
rpm
33
%
13
mph
Tuesday 4/26/22 @ 8:40 AM
✅
399
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 3:54 PM
200
kj
75
rpm
34
%
14
mph
Thursday 7/15/21 @ 9:44 AM
✅
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 4:11 PM
164
kj
75
rpm
32
%
13
mph
Saturday 6/12/21 @ 10:42 AM
✅
531
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/17/21 @ 5:26 PM
260
kj
77
rpm
34
%
14
mph
Tuesday 5/25/21 @ 9:9 AM
✅
527
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 3:16 PM
264
kj
73
rpm
33
%
13
mph
Monday 4/19/21 @ 9:14 AM
✅
371
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:49 PM
180
kj
78
rpm
33
%
13
mph
Thursday 8/27/20 @ 9:26 AM
✅
350
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/14/21 @ 4:9 PM
201
kj
73
rpm
36
%
14
mph
Thursday 11/12/20 @ 10:6 AM
✅
507
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 5:24 PM
267
kj
74
rpm
36
%
14
mph
Wednesday 2/24/21 @ 10:5 AM
✅
554
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 6:0 PM
285
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
allispinandrun
Wntr Gdn FL
81 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Friday 6/17/22
186
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
385
kj
Tuesday 5/3/22
185
kj
Thursday 6/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
399
kj
Tuesday 4/26/22
200
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Thursday 7/15/21
164
kj
Monday 7/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 6/12/21
260
kj
Thursday 6/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 5/25/21
264
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 4/19/21
180
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Thursday 8/27/20
201
kj
Wednesday 4/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Thursday 11/12/20
267
kj
Monday 3/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Wednesday 2/24/21
285
kj
Friday 2/26/21
Previous Workouts
Next Workouts