Shake and Bake
Workouts
Tuesday 8/15/23 @ 1:27 PM
✅
172kj
70rpm
41%
16mph
Thursday 9/7/23 @ 12:3 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:52 AM
✅
109kj
87rpm
35%
15mph
Monday 6/19/23 @ 12:15 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 8:28 PM
✅
36kj
73rpm
33%
13mph
Monday 11/28/22 @ 5:22 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 7:32 PM
✅
55kj
67rpm
42%
15mph
Monday 11/28/22 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 4:21 PM
✅
127kj
75rpm
41%
17mph
Sunday 7/3/22 @ 7:39 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 2:6 PM
✅
128kj
80rpm
40%
17mph
Thursday 4/8/21 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:43 AM
✅
381kj
76rpm
46%
19mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 7:11 PM
✅
183kj
67rpm
44%
16mph
Thursday 9/5/19 @ 12:3 PM
kj
rpm
%
0mph