Shake and Bake
Workouts
Monday 5/8/23 @ 12:55 PM
✅
218kj
75rpm
44%
17mph
Friday 5/5/23 @ 8:34 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 12:36 AM
✅
60kj
53rpm
39%
12mph
Wednesday 1/4/23 @ 5:27 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 7:2 PM
✅
160kj
72rpm
40%
16mph
Monday 11/14/22 @ 10:36 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 12:38 AM
✅
171kj
74rpm
40%
16mph
Sunday 8/28/22 @ 10:9 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 1:15 AM
✅
122kj
78rpm
40%
16mph
Sunday 4/17/22 @ 3:34 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 1:50 AM
✅
72kj
69rpm
35%
13mph
Friday 1/7/22 @ 7:58 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 11:48 AM
✅
197kj
82rpm
39%
17mph
Thursday 7/15/21 @ 5:31 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 2:6 PM
✅
128kj
80rpm
40%
17mph
Thursday 4/8/21 @ 6:18 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 7:0 PM
✅
99kj
70rpm
39%
15mph
Thursday 5/20/21 @ 6:50 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 2:29 PM
✅
97kj
69rpm
39%
15mph
Thursday 6/10/21 @ 9:49 PM
kj
rpm
%
0mph