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Shake and Bake
allison_rode
Florida 🌴
35 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
14
Beat allison_rode
Workouts
Previous Workouts
Sunday 1/31/21 @ 2:53 PM
✅
109
kj
75
rpm
39
%
16
mph
20 min 2000s Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 3:0 PM
98
kj
80
rpm
36
%
15
mph
Saturday 7/25/20 @ 10:40 AM
172
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 11:12 PM
✅
179
kj
90
rpm
36
%
16
mph
Thursday 6/25/20 @ 1:27 PM
✅
421
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 12:51 PM
332
kj
82
rpm
37
%
16
mph
Monday 6/22/20 @ 6:57 PM
✅
335
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:52 PM
326
kj
86
rpm
39
%
17
mph
Monday 6/15/20 @ 10:35 PM
✅
354
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 2:29 PM
307
kj
84
rpm
39
%
17
mph
Saturday 6/6/20 @ 12:51 PM
✅
440
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:10 PM
429
kj
83
rpm
40
%
17
mph
Tuesday 1/14/20 @ 1:28 AM
✅
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 5:0 PM
306
kj
85
rpm
39
%
17
mph
Tuesday 10/8/19 @ 12:59 AM
53
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 7:36 PM
✅
54
kj
80
rpm
31
%
13
mph
Saturday 9/28/19 @ 1:16 AM
31
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 9:23 PM
✅
41
kj
81
rpm
33
%
14
mph
Previous Workouts
allison_rode
Florida 🌴
35 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
14
Beat allison_rode
Workouts
Previous Workouts
20 min 2000s Ride
Denis Morton
View Class
Share
✅
109
kj
Sunday 1/31/21
98
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Saturday 7/25/20
✅
179
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Thursday 6/25/20
332
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 6/22/20
326
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 6/15/20
307
kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 6/6/20
429
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Tuesday 1/14/20
306
kj
Wednesday 4/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Tuesday 10/8/19
✅
54
kj
Friday 12/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Saturday 9/28/19
✅
41
kj
Saturday 9/28/19
Previous Workouts