Shake and Bake
Workouts
Monday 7/6/20 @ 3:7 PM
367kj
78rpm
44%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Saturday 7/18/20 @ 2:10 PM
679kj
75rpm
45%
18mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 5/9/20 @ 2:32 PM
98kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Saturday 9/26/20 @ 12:0 PM
453kj
75rpm
45%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Tuesday 10/6/20 @ 10:39 AM
303kj
76rpm
39%
16mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Thursday 7/23/20 @ 12:37 AM
342kj
78rpm
43%
18mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Monday 7/13/20 @ 4:2 PM
336kj
75rpm
43%
17mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Saturday 12/28/19 @ 1:23 AM
344kj
74rpm
40%
16mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Tuesday 3/3/20 @ 8:1 PM
153kj
80rpm
42%
18mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Workouts
679
kj
Saturday 7/18/20
544
kj
Thursday 1/16/20
453
kj
Saturday 9/26/20
303
kj
Tuesday 10/6/20
336
kj
Monday 7/13/20
344
kj
Saturday 12/28/19