Shake and Bake
Workouts
Sunday 4/12/20 @ 5:11 PM
✅
199kj
83rpm
47%
20mph
Sunday 6/13/21 @ 4:0 PM
181kj
79rpm
46%
19mph
Thursday 2/20/20 @ 7:41 PM
✅
265kj
80rpm
38%
16mph
Wednesday 5/12/21 @ 3:21 PM
249kj
81rpm
37%
16mph
Friday 6/12/20 @ 10:24 AM
193kj
77rpm
41%
17mph
Wednesday 3/3/21 @ 1:11 PM
✅
194kj
84rpm
38%
17mph
Tuesday 9/22/20 @ 12:25 AM
✅
323kj
74rpm
43%
17mph
Monday 9/21/20 @ 11:55 AM
285kj
82rpm
37%
16mph
Tuesday 7/21/20 @ 3:23 PM
✅
308kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 11:59 AM
275kj
78rpm
40%
16mph
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Saturday 6/13/20 @ 6:30 PM
✅
447kj
85rpm
40%
18mph
Monday 6/8/20 @ 11:58 PM
345kj
74rpm
45%
18mph
Monday 6/8/20 @ 3:37 PM
✅
355kj
83rpm
42%
18mph
Monday 6/1/20 @ 10:36 PM
319kj
77rpm
42%
17mph
Monday 6/1/20 @ 3:34 PM
✅
334kj
86rpm
40%
18mph
Thursday 4/30/20 @ 11:52 AM
✅
109kj
87rpm
35%
15mph
Sunday 5/3/20 @ 3:16 PM
101kj
89rpm
33%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Saturday 1/18/20 @ 5:52 PM
423kj
76rpm
38%
15mph
Workouts
249
kj
Wednesday 5/12/21
193
kj
Friday 6/12/20
275
kj
Tuesday 11/12/19
428
kj
Saturday 6/13/20
319
kj
Monday 6/1/20
423
kj
Saturday 1/18/20