Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:54 AM
127kj
75rpm
44%
16mph
Thursday 12/14/23 @ 2:46 PM
✅
147kj
71rpm
45%
17mph
Tuesday 6/27/23 @ 6:35 PM
40kj
74rpm
34%
14mph
Saturday 11/11/23 @ 3:39 PM
✅
57kj
77rpm
39%
16mph
Wednesday 6/29/22 @ 12:33 AM
36kj
66rpm
36%
13mph
Wednesday 10/25/23 @ 1:39 PM
✅
44kj
71rpm
36%
14mph
Friday 9/15/23 @ 1:55 AM
34kj
70rpm
36%
13mph
Tuesday 9/12/23 @ 1:18 PM
✅
36kj
59rpm
39%
13mph
Monday 7/31/23 @ 2:21 AM
81kj
71rpm
37%
14mph
Wednesday 5/24/23 @ 12:8 PM
✅
124kj
71rpm
43%
16mph
Wednesday 11/9/22 @ 7:6 PM
39kj
73rpm
34%
13mph
Wednesday 3/2/22 @ 2:34 PM
✅
51kj
66rpm
41%
15mph
Sunday 8/8/21 @ 7:22 PM
69kj
73rpm
37%
15mph
Tuesday 10/26/21 @ 1:16 PM
✅
83kj
73rpm
40%
16mph
Saturday 7/3/21 @ 5:29 PM
86kj
72rpm
41%
16mph
Thursday 7/29/21 @ 1:34 PM
✅
110kj
78rpm
43%
17mph
Wednesday 5/12/21 @ 9:46 PM
48kj
71rpm
45%
15mph
Thursday 7/22/21 @ 12:34 PM
✅
74kj
66rpm
48%
18mph
Friday 3/5/21 @ 2:41 PM
40kj
72rpm
38%
14mph
Saturday 2/27/21 @ 5:21 PM
✅
63kj
82rpm
39%
16mph
Workouts
36
kj
Wednesday 6/29/22
86
kj
Saturday 7/3/21