Shake and Bake

Workouts

Tuesday 2/15/22 @ 1:18 AM
✅
125kj
67rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
Tuesday 2/8/22 @ 1:44 AM
✅
84kj
59rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Tuesday 2/15/22 @ 11:40 AM
57kj
49rpm
40%
12mph
Wednesday 12/16/20 @ 12:26 AM
✅
176kj
78rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Tuesday 6/30/20 @ 4:46 PM
✅
175kj
70rpm
41%
15mph
30 min Pride Ride
Cody Rigsby
Sunday 7/5/20 @ 6:55 PM
133kj
58rpm
42%
14mph
Monday 5/11/20 @ 11:43 PM
✅
186kj
77rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 11:16 PM
112kj
63rpm
38%
13mph
Saturday 3/28/20 @ 6:17 PM
✅
157kj
67rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
Friday 2/21/20 @ 3:29 AM
✅
104kj
69rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 11:51 AM
56kj
56rpm
37%
11mph
Wednesday 7/3/19 @ 10:25 PM
✅
179kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/18/19 @ 10:45 AM
98kj
52rpm
40%
12mph
Sunday 9/22/19 @ 5:8 PM
✅
259kj
73rpm
40%
15mph
45 min Live DJ Ride
Robin Arzón
Monday 9/23/19 @ 9:47 AM
165kj
55rpm
41%
13mph
Sunday 2/10/19 @ 9:54 PM
✅
306kj
67rpm
45%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 2/17/19 @ 10:0 PM
185kj
62rpm
41%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 125 kj
Tuesday 2/15/22
72 kj
Tuesday 2/22/22
20 min 90s Ride
Cody Rigsby
✅ 84 kj
Tuesday 2/8/22
57 kj
Tuesday 2/15/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 176 kj
Wednesday 12/16/20
112 kj
Thursday 12/17/20
30 min Pride Ride
Cody Rigsby
✅ 175 kj
Tuesday 6/30/20
133 kj
Sunday 7/5/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 186 kj
Monday 5/11/20
112 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
✅ 157 kj
Saturday 3/28/20
104 kj
Tuesday 4/7/20
20 min 90s Pop Ride
Cody Rigsby
✅ 104 kj
Friday 2/21/20
56 kj
Monday 1/27/20
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Wednesday 7/3/19
98 kj
Friday 10/18/19
45 min Live DJ Ride
Robin Arzón
✅ 259 kj
Sunday 9/22/19
165 kj
Monday 9/23/19
45 min Live DJ Ride
Cody Rigsby
✅ 306 kj
Sunday 2/10/19
185 kj
Sunday 2/17/19