Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:23 AM
52kj
59rpm
38%
13mph
Thursday 8/11/22 @ 12:56 AM
✅
110kj
77rpm
43%
17mph
Sunday 12/26/21 @ 7:2 PM
61kj
63rpm
39%
14mph
Wednesday 1/26/22 @ 9:39 PM
✅
107kj
80rpm
42%
17mph
Wednesday 9/15/21 @ 11:51 PM
63kj
72rpm
36%
14mph
Monday 1/17/22 @ 4:46 PM
✅
106kj
84rpm
40%
17mph
Tuesday 11/3/20 @ 1:11 AM
75kj
63rpm
50%
18mph
Sunday 11/8/20 @ 7:53 PM
✅
98kj
69rpm
52%
20mph
Saturday 4/11/20 @ 7:23 PM
66kj
66rpm
45%
16mph
Sunday 4/5/20 @ 7:51 PM
✅
97kj
76rpm
49%
20mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 12:28 AM
102kj
76rpm
37%
15mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Monday 5/13/19 @ 10:56 AM
✅
316kj
80rpm
41%
17mph
Monday 5/13/19 @ 10:59 AM
273kj
80rpm
39%
16mph
Saturday 5/4/19 @ 3:7 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 11:15 AM
✅
142kj
89rpm
38%
17mph
Workouts
226
kj
Friday 7/3/20
273
kj
Monday 5/13/19