Shake and Bake
VS
Workouts
Monday 4/17/23 @ 8:52 PM
✅
113kj
73rpm
40%
16mph
Wednesday 4/5/23 @ 11:46 AM
112kj
78rpm
38%
16mph
Saturday 4/2/22 @ 5:39 PM
✅
204kj
73rpm
52%
20mph
Thursday 2/17/22 @ 9:58 AM
129kj
82rpm
39%
17mph
Monday 3/28/22 @ 7:10 PM
✅
285kj
68rpm
53%
19mph
Thursday 3/3/22 @ 10:1 AM
189kj
74rpm
42%
16mph
Tuesday 8/18/20 @ 11:4 PM
136kj
74rpm
44%
17mph
Wednesday 8/26/20 @ 5:20 PM
✅
139kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Friday 3/20/20 @ 10:45 AM
198kj
83rpm
39%
17mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
Thursday 3/26/20 @ 10:40 AM
✅
183kj
78rpm
40%
16mph
Friday 2/7/20 @ 12:34 AM
62kj
65rpm
39%
14mph
Tuesday 1/21/20 @ 10:48 AM
✅
95kj
79rpm
40%
16mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Wednesday 10/16/19 @ 9:18 AM
198kj
80rpm
40%
17mph
Friday 8/9/19 @ 11:52 PM
✅
142kj
67rpm
48%
17mph
Friday 7/12/19 @ 9:41 AM
122kj
66rpm
45%
16mph
Thursday 5/30/19 @ 11:11 AM
103kj
70rpm
40%
15mph
Wednesday 6/5/19 @ 9:10 AM
✅
148kj
79rpm
43%
17mph
allison1920
Flower Mound, TX
61
🔥
VS
carrielyncan
Centerville, OH
33