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Shake and Bake
allison1920
Flower Mound, TX
1
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
54 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 12:16 AM
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 3/17/19 @ 10:7 PM
✅
529
kj
76
rpm
62
%
25
mph
Saturday 5/21/22 @ 10:31 PM
114
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 5/19/22 @ 10:34 AM
✅
152
kj
81
rpm
43
%
18
mph
Friday 3/25/22 @ 7:43 PM
240
kj
64
rpm
51
%
18
mph
30 min Reba McEntire Ride
Jess King
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Share
Saturday 3/26/22 @ 12:14 PM
✅
388
kj
77
rpm
54
%
22
mph
Thursday 1/13/22 @ 7:20 PM
260
kj
61
rpm
55
%
19
mph
30 min Classic Rock Ride
Kendall Toole
View Class
Share
Tuesday 12/28/21 @ 11:54 AM
✅
363
kj
76
rpm
53
%
21
mph
Tuesday 1/11/22 @ 7:59 PM
155
kj
63
rpm
58
%
20
mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
View Class
Share
Monday 12/27/21 @ 1:11 PM
✅
213
kj
74
rpm
57
%
22
mph
Thursday 11/25/21 @ 3:57 PM
361
kj
63
rpm
52
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/25/21 @ 3:57 PM
✅
619
kj
77
rpm
56
%
22
mph
Thursday 11/11/21 @ 6:48 PM
150
kj
67
rpm
49
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 11/24/21 @ 11:55 AM
✅
208
kj
78
rpm
49
%
20
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 12/20/19 @ 11:32 AM
✅
404
kj
76
rpm
56
%
22
mph
Saturday 5/9/20 @ 1:57 PM
200
kj
66
rpm
47
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:55 PM
✅
527
kj
77
rpm
62
%
25
mph
Thursday 5/7/20 @ 11:11 PM
110
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 7:26 PM
✅
228
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
1
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
54 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
302
kj
Wednesday 4/6/22
✅
529
kj
Sunday 3/17/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
114
kj
Saturday 5/21/22
✅
152
kj
Thursday 5/19/22
30 min Reba McEntire Ride
Jess King
View Class
Share
240
kj
Friday 3/25/22
✅
388
kj
Saturday 3/26/22
30 min Classic Rock Ride
Kendall Toole
View Class
Share
260
kj
Thursday 1/13/22
✅
363
kj
Tuesday 12/28/21
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
View Class
Share
155
kj
Tuesday 1/11/22
✅
213
kj
Monday 12/27/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
361
kj
Thursday 11/25/21
✅
619
kj
Thursday 11/25/21
20 min 80s Ride
Robin Arzón
View Class
Share
150
kj
Thursday 11/11/21
✅
208
kj
Wednesday 11/24/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
404
kj
Friday 12/20/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
200
kj
Saturday 5/9/20
✅
527
kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
110
kj
Thursday 5/7/20
✅
228
kj
Thursday 4/16/20
Previous Workouts
Next Workouts