Shake and Bake

Workouts

Wednesday 6/10/20 @ 4:30 PM
300kj
70rpm
53%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 12:22 AM
286kj
75rpm
50%
19mph
Saturday 5/16/20 @ 1:54 PM
225kj
67rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:56 PM
245kj
68rpm
50%
18mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
300 kj
Wednesday 6/10/20
286 kj
Thursday 6/11/20
30 min Together We Ride: Live from Home
Robin Arzón
225 kj
Saturday 5/16/20
245 kj
Saturday 5/16/20