Shake and Bake
Workouts
Monday 3/28/22 @ 7:10 PM
✅
285kj
68rpm
53%
19mph
Friday 3/4/22 @ 1:53 PM
75kj
54rpm
35%
11mph
Monday 2/28/22 @ 1:58 AM
✅
141kj
65rpm
48%
17mph
Tuesday 3/1/22 @ 1:55 PM
54kj
62rpm
33%
11mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Sunday 6/2/19 @ 12:40 PM
✅
159kj
73rpm
40%
15mph
Wednesday 7/29/20 @ 4:36 PM
✅
52kj
68rpm
40%
15mph
Thursday 2/25/21 @ 1:9 PM
46kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 3:45 PM
✅
171kj
71rpm
50%
19mph
Friday 11/13/20 @ 1:36 PM
73kj
60rpm
38%
13mph
Tuesday 7/21/20 @ 10:41 PM
✅
210kj
73rpm
53%
20mph
Friday 7/31/20 @ 11:53 AM
70kj
62rpm
37%
13mph
Friday 10/18/19 @ 2:13 AM
✅
172kj
70rpm
42%
16mph
Thursday 5/14/20 @ 11:34 AM
96kj
58rpm
37%
12mph
Thursday 4/23/20 @ 11:6 PM
✅
210kj
69rpm
47%
17mph
Sunday 4/26/20 @ 12:32 PM
135kj
66rpm
40%
14mph
Wednesday 2/19/20 @ 1:8 AM
✅
176kj
67rpm
44%
16mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
Monday 10/14/19 @ 12:53 AM
✅
245kj
70rpm
49%
18mph
Monday 10/7/19 @ 11:40 AM
147kj
69rpm
40%
15mph
Workouts
135
kj
Sunday 4/26/20