Shake and Bake
Workouts
Thursday 9/9/21 @ 10:14 PM
100kj
66rpm
55%
20mph
Sunday 8/21/22 @ 9:48 PM
✅
114kj
49rpm
71%
21mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Thursday 7/2/20 @ 3:29 PM
✅
529kj
71rpm
54%
21mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Monday 6/13/22 @ 7:6 PM
320kj
72rpm
44%
17mph
Friday 1/14/22 @ 4:15 PM
✅
401kj
62rpm
54%
19mph
Friday 9/3/21 @ 5:18 PM
✅
330kj
70rpm
47%
17mph
Sunday 5/1/22 @ 11:53 PM
324kj
51rpm
57%
17mph
Monday 1/31/22 @ 7:17 PM
265kj
63rpm
54%
19mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Wednesday 1/6/21 @ 5:37 PM
✅
151kj
72rpm
46%
18mph
Saturday 5/15/21 @ 11:48 AM
107kj
46rpm
55%
15mph
Tuesday 11/5/19 @ 11:39 PM
225kj
67rpm
48%
18mph
Tuesday 11/3/20 @ 2:30 PM
✅
268kj
54rpm
60%
19mph
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
Thursday 5/7/20 @ 11:11 PM
110kj
74rpm
40%
16mph
Friday 3/6/20 @ 2:42 AM
✅
192kj
74rpm
49%
19mph
Workouts
320
kj
Monday 6/13/22
265
kj
Wednesday 8/5/20