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Shake and Bake
allineedis1bike
ATL | #BPR |♦️Nupe
42 🔥
Beat ayerae
VS
ayerae
CLT.
9
Beat allineedis1bike
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 5:25 PM
121
kj
75
rpm
44
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Sunday 5/23/21 @ 2:47 PM
✅
138
kj
87
rpm
42
%
18
mph
Friday 3/26/21 @ 6:23 PM
✅
151
kj
71
rpm
52
%
19
mph
15 min New Tracks Ride
Alex Toussaint
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Monday 5/10/21 @ 8:42 PM
122
kj
80
rpm
44
%
18
mph
Saturday 1/16/21 @ 7:15 PM
✅
112
kj
61
rpm
59
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 6:33 PM
107
kj
72
rpm
53
%
20
mph
Saturday 8/15/20 @ 4:11 PM
✅
139
kj
64
rpm
64
%
21
mph
10 min Tabata Ride
Robin Arzón
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Monday 3/22/21 @ 8:48 PM
106
kj
77
rpm
50
%
20
mph
Thursday 12/31/20 @ 4:31 PM
✅
100
kj
66
rpm
53
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Monday 10/4/21 @ 8:12 PM
86
kj
76
rpm
46
%
19
mph
Wednesday 8/25/21 @ 10:58 PM
✅
317
kj
67
rpm
54
%
19
mph
30 min AFO Ride: Migos
Alex Toussaint
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Friday 7/2/21 @ 9:55 PM
275
kj
76
rpm
48
%
19
mph
Saturday 4/18/20 @ 3:10 PM
78
kj
49
rpm
59
%
15
mph
10 min Climb Ride
Ben Alldis
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Saturday 6/26/21 @ 3:21 PM
✅
89
kj
70
rpm
49
%
19
mph
Wednesday 3/17/21 @ 11:28 PM
✅
332
kj
73
rpm
53
%
20
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:26 PM
225
kj
81
rpm
42
%
18
mph
Saturday 1/16/21 @ 6:30 PM
✅
302
kj
68
rpm
51
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 1/17/21 @ 9:43 PM
273
kj
85
rpm
43
%
19
mph
Tuesday 12/29/20 @ 6:14 PM
✅
138
kj
74
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 12/28/20 @ 5:1 PM
114
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
allineedis1bike
ATL | #BPR |♦️Nupe
42 🔥
Beat ayerae
VS
ayerae
CLT.
9
Beat allineedis1bike
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
121
kj
Sunday 2/26/23
✅
138
kj
Sunday 5/23/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
151
kj
Friday 3/26/21
122
kj
Monday 5/10/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
112
kj
Saturday 1/16/21
107
kj
Wednesday 1/20/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
139
kj
Saturday 8/15/20
106
kj
Monday 3/22/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
100
kj
Thursday 12/31/20
86
kj
Monday 10/4/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
317
kj
Wednesday 8/25/21
275
kj
Friday 7/2/21
10 min Climb Ride
Ben Alldis
View Class
Share
78
kj
Saturday 4/18/20
✅
89
kj
Saturday 6/26/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
332
kj
Wednesday 3/17/21
225
kj
Wednesday 3/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
302
kj
Saturday 1/16/21
273
kj
Sunday 1/17/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Tuesday 12/29/20
114
kj
Monday 12/28/20
Previous Workouts
Next Workouts