Shake and Bake

Workouts

Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 7:52 PM
113kj
77rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:55 PM
47kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 12:9 PM
145kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:58 PM
190kj
75rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
30 min Women of Pop Ride
Ally Love
Monday 3/23/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 12:55 AM
101kj
58rpm
36%
11mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 3/30/19 @ 11:33 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
150 kj
Sunday 2/9/20
kj
Saturday 8/3/19
30 min The Chicks Ride
Christine D'Ercole
154 kj
Sunday 3/28/21
kj
Wednesday 3/24/21
20 min 2000s Ride
Cody Rigsby
113 kj
Saturday 10/3/20
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
47 kj
Thursday 8/27/20
kj
Thursday 8/27/20
20 min 2000s Ride
Cody Rigsby
117 kj
Friday 6/26/20
kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
145 kj
Friday 6/19/20
kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
192 kj
Sunday 5/31/20
kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
190 kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min Women of Pop Ride
Ally Love
162 kj
Sunday 3/8/20
kj
Monday 3/23/20
30 min 80s Pop Ride
Cody Rigsby
101 kj
Wednesday 10/2/19
kj
Saturday 3/30/19