Shake and Bake
Workouts
Saturday 3/6/21 @ 8:28 PM
✅
181kj
54rpm
40%
12mph
Tuesday 3/2/21 @ 3:39 AM
157kj
47rpm
41%
10mph
Tuesday 1/19/21 @ 10:26 PM
✅
112kj
77rpm
39%
16mph
Wednesday 1/6/21 @ 4:29 AM
100kj
75rpm
38%
15mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Saturday 12/5/20 @ 4:3 AM
✅
140kj
78rpm
35%
14mph
Sunday 10/4/20 @ 7:56 PM
✅
105kj
78rpm
37%
15mph
Tuesday 10/6/20 @ 3:34 AM
101kj
73rpm
38%
15mph
Tuesday 9/15/20 @ 11:25 PM
✅
156kj
75rpm
38%
15mph
Wednesday 9/16/20 @ 3:39 AM
149kj
72rpm
39%
15mph
Friday 7/31/20 @ 12:23 PM
117kj
70rpm
42%
16mph
Tuesday 8/4/20 @ 3:27 AM
✅
127kj
68rpm
44%
16mph
Friday 6/5/20 @ 1:17 AM
✅
161kj
71rpm
40%
15mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Friday 5/15/20 @ 8:46 PM
✅
131kj
77rpm
41%
17mph
Saturday 4/18/20 @ 4:21 AM
101kj
75rpm
38%
15mph
Friday 5/1/20 @ 8:58 PM
✅
186kj
75rpm
41%
16mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Friday 4/17/20 @ 5:45 PM
✅
140kj
75rpm
36%
14mph
Saturday 3/21/20 @ 3:47 AM
128kj
74rpm
35%
14mph