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Shake and Bake
allicatmn
MNโ๏ธ๐๐
22
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
44 ๐ฅ
Beat allicatmn
Workouts
Previous Workouts
Next Workouts
Saturday 6/27/20 @ 10:43 PM
โ
82
kj
71
rpm
40
%
15
mph
15 min Groove Ride
Cody Rigsby
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Monday 12/13/21 @ 10:22 AM
78
kj
73
rpm
38
%
15
mph
Sunday 2/9/20 @ 5:11 PM
150
kj
72
rpm
39
%
15
mph
30 min Lizzo Ride
Robin Arzรณn
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Thursday 9/3/20 @ 4:15 PM
โ
279
kj
75
rpm
49
%
19
mph
Wednesday 3/3/21 @ 9:53 PM
โ
110
kj
75
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 3/5/21 @ 12:7 AM
99
kj
65
rpm
41
%
15
mph
Sunday 2/7/21 @ 7:53 PM
110
kj
74
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 5/31/20 @ 6:30 PM
โ
192
kj
83
rpm
46
%
19
mph
Wednesday 7/22/20 @ 11:25 PM
277
kj
73
rpm
42
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Tuesday 7/28/20 @ 10:12 AM
โ
284
kj
75
rpm
41
%
16
mph
Saturday 6/6/20 @ 2:59 PM
286
kj
78
rpm
40
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:25 PM
โ
348
kj
75
rpm
45
%
18
mph
Sunday 5/31/20 @ 6:28 PM
192
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 9:29 PM
โ
217
kj
74
rpm
43
%
17
mph
Friday 4/24/20 @ 9:38 PM
180
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/1/20 @ 5:45 PM
โ
266
kj
75
rpm
48
%
19
mph
Wednesday 4/22/20 @ 11:59 PM
156
kj
84
rpm
35
%
15
mph
30 min Rock Ride
Christine D'Ercole
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Monday 1/13/20 @ 10:15 PM
โ
208
kj
83
rpm
40
%
17
mph
Wednesday 2/19/20 @ 12:26 AM
214
kj
62
rpm
40
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
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Tuesday 2/25/20 @ 10:32 AM
โ
275
kj
60
rpm
43
%
14
mph
Previous Workouts
Next Workouts
allicatmn
MNโ๏ธ๐๐
22
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
44 ๐ฅ
Beat allicatmn
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
โ
82
kj
Saturday 6/27/20
78
kj
Monday 12/13/21
30 min Lizzo Ride
Robin Arzรณn
View Class
Share
150
kj
Sunday 2/9/20
โ
279
kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
โ
110
kj
Wednesday 3/3/21
99
kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Sunday 2/7/21
โ
192
kj
Sunday 5/31/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
277
kj
Wednesday 7/22/20
โ
284
kj
Tuesday 7/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
286
kj
Saturday 6/6/20
โ
348
kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Sunday 5/31/20
โ
217
kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
180
kj
Friday 4/24/20
โ
266
kj
Saturday 2/1/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
156
kj
Wednesday 4/22/20
โ
208
kj
Monday 1/13/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
214
kj
Wednesday 2/19/20
โ
275
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts