Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Saturday 3/6/21 @ 12:46 AM
✅
145kj
77rpm
37%
15mph
Friday 8/21/20 @ 9:32 PM
✅
103kj
78rpm
37%
15mph
Tuesday 3/2/21 @ 12:11 AM
100kj
84rpm
35%
15mph
Friday 1/1/21 @ 8:46 PM
✅
111kj
73rpm
40%
16mph
Monday 1/4/21 @ 12:47 AM
90kj
70rpm
39%
14mph
Wednesday 6/10/20 @ 11:58 PM
99kj
74rpm
38%
15mph
Sunday 5/31/20 @ 7:27 PM
✅
110kj
80rpm
38%
16mph
Friday 5/8/20 @ 9:34 PM
✅
210kj
74rpm
44%
17mph
Friday 12/13/19 @ 1:57 AM
180kj
72rpm
42%
16mph
Friday 4/10/20 @ 9:29 PM
✅
185kj
74rpm
41%
16mph
Monday 3/23/20 @ 9:58 PM
174kj
72rpm
42%
16mph
Tuesday 4/7/20 @ 12:28 AM
✅
176kj
76rpm
40%
16mph
Sunday 1/6/19 @ 12:23 AM
157kj
75rpm
38%
15mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Wednesday 4/1/20 @ 1:23 AM
✅
147kj
68rpm
40%
14mph
Workouts
145
kj
Wednesday 12/16/20
157
kj
Sunday 1/6/19